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New year, New me: A Journey of Self-Improvement

  Every beginning of a new year often brings a feeling of desire and a motivation for self-improvement. This year, "New Year, New Me" represents more than just a simple slogan for me; it is a promise to my self to embrace positive transformations for this year. For a long time, those negative traits of my personality had sabotaged my happiness and affected my relationships with others. I'm determined to remove these old habits and embrace more fulfilling future. I'm working on improving specific parts of myself, starting with my attitude, mindset, and spending habits.  My "maldita" attitude, that is characterized by a short temper and sarcastic remarks that hurts the feelings of the people around me. To make progress, I will actively practice to have more patient and respectful communication with others, carefully selecting my words and being mindful of how they impact others. Using mindfulness and self-management techniques will assist me in regulating my e...

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